According to a new research, it was found that people who does dieting to stay slim often tends to eat healthy food. They are more likely to have healthy food rather than a non-dieter.
It has been observed that non-dieters give stress on the name of the food which causes disadvantages for them. On the other hand a dieter reads the nutritional values of the food before consuming it.
"Keeping your weight-loss goal in mind as you scan the lunch menu at a cafe, you are careful to avoid pasta selections and instead order from the list of salad options," said authors Caglar Irmak (University of South Carolina), Beth Vallen (Loyola University),...